Track and Field skills improve the athlete's overall body conditioning
as well as increase his or her level of physical fitness, which is
essential for a variety of activities.
Athletes of all ability levels can participate successfully. They can
choose from a wide variety of events:
Relays (traditional or unified)
Standing and Running Long Jump
Pentathlon (100m Run, 400m Run, Running Long Jump, High Jump
and Shot Put).
Each athlete is allowed to compete in three events: two Track Events
and one Field Event.